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Mental Models

A short list of mental models that I have found helpful to solve problems, make better decisions and communicate effectively.

First Principles Thinking

Problem Solving

Breaking down complex problems into fundamental truths and building up from there.

• Strip away assumptions and conventional wisdom

• Identify what we know to be true

• Build solutions from these basic truths

• Question everything, especially "that's how it's always been done"

Inversion

Decision Making

Instead of thinking about what you want, think about what you want to avoid.

• What could go wrong? How do I prevent it?

• What would failure look like? Work backwards

• Sometimes it's easier to avoid stupidity than seek brilliance

• "Show me where I'm going to die so I don't go there (Charlie Munger)"

80/20 Pareto Rule

Decision Making

80% of results come from 20% of efforts. Focus on the vital few, not the trivial many.

• Identify which 20% of inputs create 80% of outputs

• Double down on what works, eliminate what doesn't

• Not all tasks are created equal - prioritize ruthlessly

• Applies to time, money, relationships, and almost everything

Socratic Questioning

Critical Thinking

A disciplined questioning method that helps examine ideas, assumptions, and beliefs through systematic inquiry.

• Clarifying: What do you mean by...? Can you give an example?

• Probing assumptions: What are we assuming? Why would someone assume this?

• Probing evidence: How do you know? What evidence supports this?

• Exploring perspectives: What's an alternative view? How would others respond?

• Examining consequences: What are the implications? Then what happens?

Occam's Razor

Problem Solving

The simplest explanation is usually the correct one. Among competing hypotheses, choose the one with the fewest assumptions.

• Don't multiply entities beyond necessity

• When you hear hoofbeats, think horses, not zebras

• Complexity should be added only when required

• Simple solutions are easier to understand, test, and maintain

Sunk Cost Fallacy

Decision Making

Past costs that can't be recovered shouldn't influence future decisions. Don't throw good money after bad.

• What's already spent is gone - focus on future value, not past investment

• Ask: Would I start this today knowing what I know now?

• Cutting losses early is often the rational choice

• The question isn't 'How much have I invested?' but 'What's the best path forward?'

Abstraction Laddering

Critical Thinking

Moving up and down levels of abstraction to see problems from different perspectives. Zoom in for details, zoom out for context.

• Ladder up: Why does this matter? What's the bigger picture?

• Ladder down: How specifically? What are concrete examples?

• Being stuck at one level limits your thinking

• Great problem solvers move fluidly between abstract and concrete

5 Whys

Problem Solving

Ask 'why' five times to get to the root cause of a problem. Surface symptoms hide deeper issues.

• Start with the problem and ask why it's happening

• Take the answer and ask why again - repeat 5 times

• Usually reveals the root cause by the 5th why

• Prevents treating symptoms instead of causes

Global & Local Maxima

Problem Solving

Getting stuck at a good solution that prevents you from finding a better one. Sometimes you need to get worse before you get better.

• Local maximum = best solution in your immediate area

• Global maximum = best solution overall (might be far away)

• Incremental improvements can trap you at a local peak

• Sometimes you need to take a step back to make a leap forward

Law of Diminishing Returns

Decision Making

After a certain point, additional effort yields progressively smaller improvements. Know when to stop optimizing.

• The first 80% of results comes from 20% of effort

• The last 20% of results takes 80% of effort

• Perfect is the enemy of good - know when good enough is enough

• Ask: Is the improvement worth the additional investment?

Speed vs Quality

Decision Making

Confidence decides speed vs quality. How certain you are determines how fast you should move.

• Low confidence in the problem? Focus on speed to validate quickly

• High confidence in problem, low in solution? Balance speed and quality

• High confidence in both problem and solution? Focus on quality

• Don't over-engineer solutions to uncertain problems

Four Horsemen of the Apocalypse

Communication

Four destructive communication patterns that predict conflict and relationship breakdown. Named by John Gottman, these behaviors are toxic to healthy communication.

• Criticism: Attacking someone's character rather than addressing specific behavior ("You always..." "You never...")

• Contempt: Treating others with disrespect, mockery, or sarcasm - the most destructive horseman

• Defensiveness: Deflecting responsibility by making excuses or playing the victim

• Stonewalling: Withdrawing from interaction, shutting down, or giving the silent treatment

• Each horseman has an antidote: gentle start-up, building appreciation, taking responsibility, self-soothing

What, so what, now what?

Communication

A lightweight way to structure feedback or communication, ensuring clarity, relevance, and actionable next steps.

• What?: Tell them what you're going to tell them (e.g., 'We need to align on the user problem...')

• So what?: Tell them why it's important to them (e.g., '...this is important because we need to validate that we're investing in the right area...')

• Now what?: Tell them what the next steps are and who should complete them (e.g., '...so how about we develop a research plan. How does tomorrow sound?')

• Provides a clear, structured approach to delivering feedback or information

Diamond Model

Communication

Structure communication by starting specific, zooming out to the big picture, then returning to specific actions.

• Start specific: concrete example or problem

• Expand to the bigger picture: why it matters, broader context

• Narrow back to specific: concrete next steps or solutions

• Shape: Narrow → Wide → Narrow (like a diamond)

Golden Rule (from Charles Darwin)

Critical Thinking

Whenever a published fact, observation, or thought comes across you which opposes your general results, make a memorandum of it without fail and at once.

• Actively seek out and record contradictory evidence to your beliefs

• Such facts are far more apt to escape memory than favorable ones

• Counter-intuitive thinking - look for what doesn't fit your worldview

• Builds stronger, more defensible theories by addressing objections upfront

Situation-Behavior-Impact (SBI)

Communication

A structured approach for giving feedback by describing the situation, specific behavior observed, and the impact it had.

• Situation: When and where did this happen? Set the context

• Behavior: What specific actions did you observe? Focus on facts, not interpretations

• Impact: What was the effect? How did it affect you, the team, or the project?

• Keeps feedback objective, specific, and actionable

Single Decisive Reason (SDR)

Decision Making

Instead of listing multiple reasons for a decision, identify the one reason that would change your mind if it were different.

• What's the one thing that, if changed, would make you decide differently?

• Focus on the decisive factor, not supporting evidence

• Helps clarify what you truly care about most

• Simplifies decision-making by cutting through complexity

Evaporating Cloud

Problem Solving

A conflict resolution diagram that maps the logic behind conflicts by identifying opposing wants, underlying needs, and common objectives to find win-win solutions.

• Map the conflict: Two opposing wants (D vs D') that can't both be satisfied

• Identify needs: What each want is trying to achieve (B and C)

• Find common objective: The shared goal (A) that both needs serve

• Challenge assumptions: Each logical connection hides an assumption that can be questioned

Karpman Drama Triangle

Communication

Explains destructive conflict dynamics where people cycle between Victim, Persecutor, and Rescuer roles, keeping teams stuck in blame and dependency.

• Victim: Feels powerless, avoids responsibility, and seeks others to fix the problem

• Persecutor: Blames or criticizes, asserts control through aggression or coercion

• Rescuer: Jumps in to save others, enabling the victim role and reinforcing dependency

• Break the triangle by shifting to healthier roles like Creator, Challenger, and Coach

Second-Order Thinking

Decision Making

Think through the consequences of your decisions beyond the immediate impact. Ask 'And then what?' to avoid unintended outcomes.

• First-order thinking is fast and easy - solves the immediate problem only

• Second-order thinking is deliberate - considers interactions and time

• Always ask: 'And then what?' to see downstream consequences

• Think across time: What happens in 10 minutes? 10 months? 10 years?

• Extraordinary performance comes from seeing what others can't see

Trust Equation

Communication

Trustworthiness equals the sum of credibility, reliability and intimacy divided by self-orientation. Understanding and improving these elements helps build stronger relationships.

• Credibility: Your words and how believable you seem. Build experience, credentials, and knowledge. Be transparent about what you know and don't know.

• Reliability: Your actions and how dependable you seem. Make and keep small promises to build a track record. Deliver exactly what you promise.

• Intimacy: How safe people feel sharing with you. Demonstrate vulnerability, react to emotions behind words, and seek out others' humanity.

• Self-orientation: Your focus on self versus others (the divider). High self-orientation reduces trustworthiness. Stay present to others' needs while maintaining your sense of self.

• Emotional elements (intimacy and self-orientation) are more impactful than rational ones (credibility and reliability) for building trust